Primitive Food

Here is a question what is primitive food? What is primal food?

What did our ancestors eat?

Wheat is only traceable back about 9 to 11 thousand years and as
little as 3-5 thousand depending on the rest of the world.

So were we fish eaters, not possible some people say, fishing
was too hard, nets only existed 30-50 thousand years ago.

I would say that we continually under estimate our ancestors,
they built amazing structures and tools and the more we look the older they
find.

The only thing that I do know is that a lot of what we eat
currently is probably bad ­čśë

Maybe simpler is better!